Tag Archives: exercise


Pakistan Navy, maritime, exercise, SEASPARK-2020, starts

Pakistan Navy’s maritime exercise SEASPARK-2020 starts in Karachi

02 February, 2020 3:31 pm 3:31 pm

KARACHI (92 News) – The opening ceremony of Pakistan Navy’s major maritime exercise SEASPARK-20 was held at Karachi on Wednesday. The biennial exercise is steered to assess war preparedness and validate operational plans of Pakistan Navy in cognizance to emerging regional and global challenges. Chief of the Naval Staff Admiral Zafar Mahmood Abbasi graced the … Read More


FO, Pakistani, nationals, exercise, maximum, caution, Iraq

FO urges Pakistani nationals to exercise maximum caution while visiting Ira...

01 January, 2020 12:21 pm 12:21 pm

ISLAMABAD (92 News) – In view of recent developments and the prevailing security situation in the region, Pakistani nationals are advised to exercise maximum caution while planning visit to Iraq at this point. In a press release, the FO said that those already in Iraq are advised to remain in close contact with the Embassy … Read More


maritime exercise barracuda Open sea phase of exercise Barracuda-X open sea Pakistan navy

Maritime International Exercise Barracuda-X held at open sea

12 December, 2019 10:34 pm 10:34 pm

KARACHI (92 News) – Sea phase of International Exercise Barracuda-X was held at sea on Wednesday. Director General Pakistan Maritime Security Agency Rear Admiral Zakaur Rehman graced the occasion as Chief Guest and witnessed the sea phase of the exercise onboard Pakistan Maritime Security Agency Ship PMSS Kashmir. During the Sea Phase drills of containment … Read More


Pakistan Air Force operation exercise command level PAF

PAF conducts command level operation exercise

11 November, 2019 12:53 pm 12:53 pm

ISLAMABAD (92 News) – Pakistan Air Force (PAF) on Friday conducted a command level operation exercise with participation of all operational bases across three regional commands. The PAF aircraft participated in the massive concurrent exercise to practice short notice offensive employment concept involving fighter aircraft, force-multipliers and special forces. The concept validates the PAF’s options … Read More


Pak Navy, Indonesian Navy, bilateral, Exercise, Sea Thunder-IV

Pak Navy, Indonesian Navy hold bilateral Exercise Sea Thunder-IV

10 October, 2019 5:05 pm 5:05 pm

KARACHI (92 News) – A bilateral exercise Sea Thunder-IV 2019 between Pakistan Navy Special Service Group and Indonesian Navy Special Operation Force (SOF) concluded on Saturday. Sea Thunder is a series of bilateral exercises which is conducted annually between Pakistan and Indonesian Navies. This exercise, being 4th in the series, continued for seven days. The … Read More


Debrief, Pakistan Navy, operational, exercise, RIBAT-2019, held

Debrief of Pakistan Navy’s operational exercise RIBAT-2019 held

10 October, 2019 6:06 pm 6:06 pm

KARACHI (92 News) – The debrief session of Pakistan Navy’s Operational Exercise RIBAT-2019 was held at Pakistan Navy Tactical School (PNTS), Karachi on Thursday. Vice Chief of the Naval Staff, Vice Admiral Kaleem Shaukat graced the occasion as chief guest. Speaking on the occasion, Vice Admiral Kaleem Shaukat expressed satisfaction on the combat readiness of … Read More


Multinational, military, exercise, SCO, starts, Russia, ISPR

Multinational military exercise ‘CENTRE 2019’ starts under SCO in Russi...

09 September, 2019 1:28 pm 1:28 pm

RAWALPINDI (92 News) – A week-long multinational military exercise ‘TSENTR (CENTRE) 2019’ under the ambit of Shanghai Cooperation Organization (SCO) started at Donguz, Orenburg, Russia, said a press release issued by the ISPR on Tuesday. Apart from host Russia, military contingents from all SCO member states including Pakistan are taking part in this international exercise. … Read More


who dementia patient physical activity exercise smoke

WHO issues first advice on dementia: exercise and don’t smoke

05 May, 2019 12:01 am 12:01 am

GENEVA (Reuters) – The World Health Organization published its first guidelines on the prevention and management of dementia on Tuesday, putting physical activity at the top of its list of recommendations for preventing cognitive decline. Stopping smoking, a healthy diet and avoiding harmful use of alcohol were also among the recommendations of the WHO’s report, … Read More


MORNING WALK EXERCISE BLOOD PRESSURE

Morning exercise, short breaks from sitting lower high blood pressure

02 February, 2019 12:00 am 12:00 am

CANBERRA (Reuters ) – Combining 30 minutes of morning exercise with short walking breaks throughout the day may help control blood pressure, an Australian study suggests. Adding three-minute walking breaks to disrupt prolonged periods of sitting benefited older, overweight or obese women in particular, the study authors report in the journal Hypertension. “Prolonged sitting is … Read More


Movement, video games, preschoolers, exercise

Movement video games boost preschoolers’ exercise

01 January, 2019 11:05 pm 11:05 pm

MINNESOTA (Reuters) – Video games with a physical activity component could help young children get more exercise during the school day, a small study suggests. Also called “exergaming,” popular games such as “Just Dance for Kids” and “Nickelodeon Fit” prompt kids to move around while they play. The current study found that compared to kids … Read More


South Korea to conduct military drills amid stalled exercises with US

10 October, 2018 9:55 am 9:55 am

SEOUL (Reuters) – South Korea will stage two military drills next week amid a thaw in relations with North Korea, which have prompted Seoul and Washington to suspend joint exercises with the United States to spur nuclear talks. The allies agreed last week to halt the Vigilant Ace air defence drills planned for December, after … Read More


Recharge your brain at work with exercise that doesn’t require much t...

09 September, 2018 10:25 am 10:25 am

TOKYO (Reuters ) – A good way to recharge your brain at work might be with a short bout of exercise that doesn’t require much concentration, according to a small study from Japan. “The present study suggests that simple exercise is better than cognitively demanding exercise during working hours,” lead author Keita Kamijo, an assistant … Read More


China engages in Australia’s largest maritime drill for first time

09 September, 2018 9:02 am 9:02 am

SYDNEY (Reuters) – China is participating for the first time in Australia’s largest maritime exercise as more than 3,000 personnel from 27 countries engage in joint training off the strategic northern port of Darwin. Exercise Kakadu is hosting 23 ships and submarines from across the Indo-Pacific region, enabling them to establish familiarity which helps to … Read More


Antioxidants don’t relieve muscle soreness after exercise

08 August, 2018 9:38 am 9:38 am

LONDON (Reuters ) – Consuming lots of antioxidants through foods or supplements may not reduce muscle soreness after exercise, a research review suggests. Researchers focused on “delayed onset muscle soreness,” the type of muscle pain or tenderness that typically peaks 24 to 72 hours after a strenuous workout. Some previous research has linked antioxidants to … Read More


Exercise linked to better mental health , but too much may do harm

08 August, 2018 9:28 am 9:28 am

LONDON (Reuters) – A study in the United States has found that people who exercise several times a week report having better mental health than those who take no exercise, with team sports and those involving social groups having the most positive effect. The research also found that more exercise was not always better for … Read More